Before you hit the road after a long winter, give your bike the once-over.

• Test the lights, brakes, and turn signals.
• Check the oil and fuel levels.
• Make sure the mirrors are positioned correctly.
• Check the cables to make sure they aren't worn or frayed.
• Lube the chain and adjust it according to the manufacturer's specs.
• Try a rider-training course to brush up on your skills.

When you're on the open road, there's not much between you and the pavement. Wearing tough gear is always a smart move.

• Pick a high-quality helmet that fits well. If it doesn't have a face shield, pair it up with goggles or glasses with safety lenses.
• Use safety as your excuse to shell out for that leather jacket. Get the pants while you're at it. (We know black and bikes are a perfect match, but a bright color will help other drivers see you better.)
• Wear durable non-slip gloves.
• Invest in boots or sneakers that cover your ankles.

Let's be honest: There's a lot of stuff out there that's bigger than your bike. But there's a lot you can do to help keep yourself safe while riding.

• Always wear a helmet that fits right. Pick one that has the DOT label, which shows that it meets federal safety standards.
• Know your bike's limits.
• Stick to the speed limit.
• Don't tailgate other vehicles.
• Use your signals.
• Be respectful of other drivers. Don't weave through traffic or drive on the shoulder.
• Make sure other drivers can see you. Don't ride in blind spots and always use your headlights.
• Brake smart. Use both brakes at the same time, slow and steady.

For more information please follow the following links:  http://www.nhtsa.gov

http://www.allstate.com/motorcycle-insurance/safety-tips.aspx